Dangers of Soft Drinks


healthy-living21.blogspot.com - Danger often fizzy drinks! From now on, be careful. cheap drugs online you should know that behind the sensation of taste is refreshing, soft drinks keep a serious danger to the body.

Harm Kidneys
United States doing research on the dangers of 3256. They regularly consume fizzy drinks at least 2 times a day. The result, as much as 30% of respondents suffered kidney damage and decreased function.
According to experts, it is associated with the content of soft drinks, ie, artificial sweeteners, artificial colorings, caffeine, and phosphoric acid.

Increase Diabetes Risk
The people with diabetes to consume sugar is strictly prohibited. This is because the hormone insulin in the body is not enough, not even able to convert these sugars into the muscle sugar (glycogen). As a result, blood sugar (glucose) to rise and harm.
Remember, diabetes is one disease that could trigger other diseases, such as stroke and coronary heart damage. If you consume lots of soft drinks, in addition to potentially leading to diabetes, stroke and heart damage can also occur korone. It should be noted that diabetes arises not only because of heredity. People who come from normal could be suffering from diabetes.

Increases Obesity Risk
Carbonated beverages rich in calories. Calories into the body can increase the risk of obesity. Not only for people who are already adults, children can suffer from obesity.
In the United States, rates of obesity in children is very high. One reason is fizzy drinks. Children in the United States consume fizzy drinks like a drink of water. After eating, they'll drink soda.
The result, they are many who suffer from obesity.
Remember, obesity is one of the triggers of the emergence of other diseases. Among diabetes, stroke, coronary heart damage, and various other serious illnesses.

Increase Risk Fragile Bones
One of the content of carbonated beverages is phosphoric acid. In a penelititan, phosphoric acid can cause disease of bone fragility. This is because phosphoric acid can dissolve the calcium in the bones. As a result, bones become brittle and porous.
Harvard University have made research on this subject. They observed a teenage athlete consuming carbonated drinks and who do not consume soft drinks. The result, teenage athletes consumed carbonated beverages had a broken bone 5 times more than the teenage athletes who did not consume fizzy drinks.

Increase Risk of Pancreatic Cancer
In a study in the United States, the content of carbonated beverages is believed to be one of the triggers of pancreatic cancer. In that study, 87% of respondents who consume fizzy drinks at least 2 times a day increased the risk of pancreatic cancer.
Research conducted on 60,524 respondents (consumer of soft drinks) for 14 years. The result, 87% had pancreatic cancer risk, visible through the symptoms.

Increase Damage to the Dental
In one study, 3200 respondents were damaged teeth by consuming soft drinks. This is of course due to the existing content of sugars in the drink. Not only that, phosphoric acid also contributed to tooth decay by dissolving calcium teeth.

Increasing Reliance on Caffeine
Carbonated drinks contain caffeine. This substance had always been known as a substance that can make people dependent. Although caffeine has a positive effect on the body, the negative effects of caffeine were more. For example, making heart palpitations, insomnia, low blood pressure, and others.
After listening to the dangers of soft drinks such, you should immediately replace fizzy drinks menu with other beverages that are beneficial to health. For example, cow's milk, soy milk, water, green tea, black tea, fruit juice, or yogurt. That way, you will avoid the risk of serious diseases that threaten the body.

Healthy Living

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