Prescription Skin to Still look Beautiful

To make the skin stay fresh, a skin specialist Emma Hardie guide reveals how to treat the skin.

Emma said, "To make the skin to get the factor 'wow', you need to rub, washing, treating and moving the skin tissue."

Rub: Mix a handful of brown rice flour and a drop of lavender essential oil with almond oil and gently massage your skin. Then add a splash of warm water and remove with a cloth face, as quoted from the pages of The Sun.

Water: Brighten, and make faces glow with "steam heat and splash of ice water."

Add a few drops of lemon and lavender essential oil into a basin of hot water and then steam put it on your skin with a basin and inhale deeply (wearing a towel over your head for the steam does not come out).

Do it as long as possible.

Then fill the bowl with ice water, wet face cloth and press on the skin of the face, neck and chest let stand for 30 seconds.

Bring a small bottle of water at all times and sip slowly throughout the day. This will make your face glow and brighten the skin.

Food: Make sure you consume enough vitamin C such as oranges, peppers and dark green leafy vegetables and consuming fish oil in salmon or sardines are rich in Omega 3 essential fat, once a week.

Motion: To release the tension that inhibits blood flow, oxygen and tighten skin tissue, make it a habit habit of moving your face. This will give the spirit and passion. Poleskanlah moisturizer on your face to face and neck area. Lift your chin so that you can feel the stretch down the neck.

Now, hold your face muscles in a state a little tense, mouth open as wide as possible. Feel the stretch in your lips and surrounding muscles and slowly move your mouth in all directions.

You'll move and release the tension in the jaw. Hold the tension in the lower jaw and neck and keep moving around the mouth by keeping the chin fixed point upwards. Feel the stretch in the neck.

Focus on the cheeks, forehead muscles slowly and do the movement in all directions. The goal is to stretch and move the facial muscles and neck with a smooth manner. Try and stretch the muscles as far as you can.

How are you interested in trying to care for your beautiful skin?